• Adulting,  BIRTHDAY,  lifestyle,  Podcast,  QUOTES

    On Lesson 25 @25 ii

    “Perspective is everything when you are experiencing the challenges of life”. – Joni Eareckson Tada In the previous post I started ON PERSPECTIVES as the 25th lesson I learnt at 25 and I said I’d like to share two(2) nuggets that I’m practicing from the lesson. I hope it comes handy for you too. Firstly, Vulnerability is a form of Strength Just when you thought you’ve seen it all, felt it all, known it all. . . You’ll flip to another chapter, make a turn at a corner, meet someone new or even evolve. And it changes everything, you’ll realize you’re just a tyro. Still so many things to LEARN…

  • Adulting,  BIRTHDAY,  lifestyle,  Podcast

    On Lesson 25 @25

    Quote: “When you take control of your attitude, you take control of your life.” Roy T. Bennett Incase you missed it, I had my 25th birthday on Friday 31st of May and I’m still yet to recover from the experience, still getting gifts and the love shown has been overwhelming. Thanks to y’all, a thug almost cried. Since I started officially writing in 2015, I’ve had a tradition of writing out lessons learnt for each age yearly on my birthday and this year won’t be an exception. Over the years, I’ve highlighted 24 lessons amongst which includes; – Write it down – Let it go – Do it anyway –…

  • Adulting,  Inspiration,  lifestyle,  Mental health

    Monday Motivation – Self Care

    Muse: @ciara CIARA recently released a new studio album – BEAUTY MARKS and this post is not about her, at least not directly, but, it is inspired by one of my favorite tracks on the album that she featured MACKLEMORE on, “I Love Myself”. You obviously can’t give what you don’t possess, you’ve got to give yourself some good loving. One of the hacks to adulting that I’m learning on daily is “Self Care“. I found out that emotional and physical well-being depends on how much you can balance between giving and receiving which sometimes, the receiving can also come from you. Paying closer attention to your body and your…

  • lifestyle,  Mental health

    Wednesday Wisdom; On Emotions

    “Your emotions are the slaves to your thoughts, and you are the slave to your emotions”. – Elizabeth Gilbert According to Wikipedia, Emotion is a mental state associated with the nervous system brought on by chemical changes variously associated with thoughts, feelings, behavioural responses, and a degree of pleasure or displeasure. While Merriam Webster defines it as a conscious mental reaction (such as anger or fear) subjectively experienced as strong feeling usually directed toward a specific object and typically accompanied by physiological and behavioral changes in the body Emotions as seen in these definitions can have an important influence on physical health, hence it is crucial to deal effectively with…

  • Christianity,  lifestyle

    05/12

    Daily Confessions For MAY on FAVOR I have favor with God and men. My ways please the Lord and He makes my enemies to be at peace with me. The Lord is always with me and He gives me favor before people in high places. I have a good heritage. I am blessed because I am in right standing with God. I am surrounded with a shield of God’s favor. I have chosen the Lord and He causes situations to align for my good. The hearts of the king are in the hands of the Lord and as rivers of waters, He directs them in my favor. I have audience…

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