• Adulting,  Inspiration,  lifestyle,  Mental health

    Monday Motivation – Self Care

    Muse: @ciara CIARA recently released a new studio album – BEAUTY MARKS and this post is not about her, at least not directly, but, it is inspired by one of my favorite tracks on the album that she featured MACKLEMORE on, “I Love Myself”. You obviously can’t give what you don’t possess, you’ve got to give yourself some good loving. One of the hacks to adulting that I’m learning on daily is “Self Care“. I found out that emotional and physical well-being depends on how much you can balance between giving and receiving which sometimes, the receiving can also come from you. Paying closer attention to your body and your…