• Inspiration,  life lessons,  lifestyle

    From Heart to the Lips

    I am a big fan of “Words of Affirmation“, and I believe in the “Law of Attraction“ that you attract what you think and speak on, hence, I’ve put this to practice many times and seen it work. Even the scripture says, “As a man thinks in his heart, so is he” (paraphrased). Affirmations are positive statements that describe a desired situation, these statements are usually repeated many times to influence the subconscious mind to do positive action and it usually just keep your energy and confidence high throughout the day. But, affirmation is deeper than mere repetition of words. There is need for an indepth understanding of the underlying…

  • Inspiration,  life lessons,  lifestyle

    Monday Motivation : Self Improvement

    “You only have control over three things in your life : The Thoughts You Think, The Images You Visualize, and The Actions You Take. How you use these three things determines everything you experience”. – Jack Canfield Often times, as humans we usually put our focus on the problems and the obstacles that stands in the way of the solutions instead of focusing on the strategies that can be applied to resolve the issues. We are often quick to throw our resilience out of the window, forgetting that regardless of our career level, there is always room for improvement. Amongst the numerous things you can do to improve yourself are…

  • Depression,  Inspiration,  lifestyle

    Not A Facade

    I have a friend who believes Happiness is a Facade and not real, I totally understand from his perspective because life can sometimes hurl at us situations that will make us doubt everything and question our beliefs. But contrary to his opinion, I believe in the bliss of the emotion called Happiness and that it’s an important part of the essence of living, sometimes it has to be a choice especially on days of incessant and sudden pour of life’s heavy rains for long periods of time and for numerous reasons we can’t even explain. But today’s post ain’t about the rain or it’s causes, rather to share some tips…

  • Depression,  Inspiration,  life lessons,  lifestyle

    Wednesday Wisdom

    Muse: Yours Truly, ME Holding ourselves to high standards comes naturally to us as human, we usually just grow up to have expectations from ourselves and if we fail to meet up with them, we get frustrated. I know I have done this before, and, at the risk of appearing like a defeatist, I know I will do it at some point again (and trust me, I won’t let go without a fight but at the same time I know when to take a bow if it starts to drain me). Just maybe, the key to silencing the enemy within is accepting that it is there, we are not entirely…